Monday, June 1, 2009

Benifits of Rice

Rice is an excellent food to help keep your body healthy. It contains carbohydrates for energy, is suitable for people with food allergies and wheat intolerance, and is also low in fat.

Rice has the following nutritional benefits:

  • Low fat
  • Low salt
  • No cholesterol
  • Low sugar
  • No gluten
  • No additives or preservatives

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